Health is wealth. If you are always fit then you can work hard and work long. So to make your self healthy and to keep you fit you have to work on your health as well as can give your attention towards your fitness. Here we discussed top 10 health and fitness app for Android smartphone. This apps help you to improve your health and keep track your fitness.
These Android mobile apps help you connect with like minded people and real world enthusiasts who can motivate you and guide you to live a better and healthy life. With these Android apps your smartphone keep a track on your diet, workouts and improve your health. Merely hiring a personal trainer and consulting a nutritionist doesn’t ensure losing the pounds. The apps tell you which food is best for your health as well as what workouts you have to carry on so that you can take the right food, workout correctly.
The Fast Food Calorie Counter Android app includes 73 restaurants and 9,141 menu items and each item has nutritional information including calories, fat, carbs, fiber, and protein. So to work on your weight you do not have to leave all your favorite foods. The app helps you mitigate the disastrous effects of too many fried, mayonnaise-drenched, delicious snacks. Download this app on your Androids phone and make yourself fit.
The concept behind Calorie Counter Android app is to help you to lose weight by providing a comprehensive calorie counter and nutritional analysis. The app let you know about over 1.1 million kinds of food and also features a barcode scanner to keep you informed about the edible items while you are shopping. The people those who serious about their diet and fitness can watch the diet and calorie intake.
The app also let you know learn about everything you eat and also maintain a record of it so that you can measure your performance. The app also allows you to educate yourself about different exercises, set goals and connect with friends who will motivate you.
Calorie Counter Features
- An easy-to-use graphical dashboard that allows you to navigate through the app while being able to quickly visualize your dieting progress.
- One of the most comprehensive nutritional analyses of food consumption against daily targets among calorie counting Android apps.
- The ability to quickly search and log more than 250,000 food items.
- Tools to view current and past food, activity and weight logs.
- Logging-by-voice (speak: one bagel, two …)
- Barcode Scanner to make logging foods simple.
- Compare your intake and daily burn expenditure using our net calorie gauge
- Access to Calorie Count’s daily blog (www.caloriecount.com/blog) to help you stay motivated and informed.
- The ability to record daily weight and view charts to measure your body’s progress against weight loss goals.
- Your CalorieCount Member account will be automatically updated whether you log information through a computer or the Android app.
- Support for English and Metric units.
The Calorie Counter by FatSecret app find all the Calorie and Nutrition Facts for the foods you eat. This app also find nutritional info for the food you eat and easily keep track of your meals, exercise and weight. The app comes with a food diary to plan and keep track of what you’re eating. It also includes an exercise diary to record all the calories you burn. You can find a quick pick to find calorie and nutrition info for your favorite foods, brands and restaurants. It also added a diet calendar to see your calories consumed and burned, a weight tracker, a journal to record your progress etc.
30-Day Low Carb Diet helps people to lose their excess pounds and inches faster and easier than they ever thought possible. Enjoy 90 different recipes. Discover an almost instant weight loss, as the powerful ‘ketosis’ effect will boost your weight burning metabolism within the first three days. With in thirty days you can lose up to twenty pounds of fat, flab and excess fluids.
MapMyFITNESS tracks the route, distance, pace, and more in real-time using GPS. You can download MapMyFITNESS Fitness App GPS for Android from Google Play Store. It supports Android 2.1 or higher. So download this app and enjoy.
The Fooducate Eat Healthy Diet Android app allows you to scan and choose healthy groceries. To make yourself healthy and fit you do not need to leave food. Just download Fooducate Eat Healthy Diet app, eat better and healthier food. This app helps you to lose your weight without diet.
Download Workout Trainer app and get fit with free workouts led by expert coaches. Workout Trainer is ideal for people who want to get in shape without using any exercise equipment. The app includes thousands of free workouts and premium Workout Programs that help you achieve your fitness goals. Your coaches guide you through exercises with timed, step-by-step audio, photo and video instructions so that you can get a six pack, lose weight, improve your running, practice yoga and more.
Endomondo is the highest rated app ideal for running, cycling, walking and any other distance-based activity. Make fitness fun with this personal trainer and social fitness partner. After sign up, all data is sent automatically to your personal training diary and the social fitness network at www.endomondo.com where you can analyze your training, compete against your friends, follow others live and communicate with active people throughout the world, no matter what GPS phone or tracking device they are using. The app track any outdoor sport including duration, distance, speed and calories.
Lose it is a simple and fun to use Android app comes with many good features. Set goals and establish a daily calorie budget that enables you to meet them. Stay on track each day by recording your food and exercise and staying within your budget. The app setup recipes for more complicated foods. Track nutrients such as protein, fat, carbohydrates, and more. Lose It Android app is completely free so get started losing weight with Lose It now.
JEFIT – Workout,Fitness,GymLog -
JEFIT Workout, Fitness, GymLog is a professional Weight training or Bodybuilding App designed by serious bodybuilders. This app allows you to improve an individuals workout in the gym, ease of tracking body statistics, create custom routines, detailed exercise database, and two-way synchronization with online server to store information and keep logs of progress. JEFIT is a free Android Workout Application is essential for bodybuilding and fitness enthusiasts alike and the best way to keep track of your workout data without the use of a paper and pad.
All the above app are not free for you. But you pay only a few for your health and fitness so don’t worry about the price.